GSM BARRE Summer Edition (2)
Thu, 20 Jun
|V.le Col di Lana, 8
Questa lezione unica integra perfettamente l'eleganza e la precisione del balletto con la flessibilità e l'equilibrio dello yoga. Approfondisci la tua consapevolezza attraverso la meditazione guidata e sfrutta il potere di respirare per allineare il corpo e la mente. Perfetto per tutti i livelli.
Time & Location
20 Jun 2024, 20:00 – 21:15
V.le Col di Lana, 8, V.le Col di Lana, 8, 20136 Milano MI, Italy
About the event
You asked and we answered!!
GSM Pop-Up Classes will continue in June in our beautiful ICONIQUE Studio.
To continue the building of our community, these dynamic sessions will progress in more complex choreography that will challenge you to continue to build strength and enhance both mental and physical awareness.
Experience The Graceful Strength Method; a transformative blend of ballet, yoga, meditation and breath work created by Lauren Arps. This unique class seamlessly integrates the elegance and precision of ballet with the flexibility and balance of yoga. Deepen your mindfulness through guided meditation, and harness the power of breath work to align your body and mind. Perfect for all levels, this class fosters physical strength, mental clarity, and inner peace, leaving you rejuvenated and centered. One breath at a time, this class promises to leave you feeling more empowered then ever. Join us!
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Hai chiesto e abbiamo risposto!!
Tickets
GSM BARRE Summer Edition
Il biglietto è valido per 1 classe di 20 giugno 2024
€27.00
Sale ended